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Sunday, August 10, 2008
HOOPCLINIC: Stretching Expert Robert Selby
HoopClinics
Today's download for you to offer to your sites and lists is a sixteen minute interview with Stretching Expert Robert Selby. It is available as an audio download and as an e-book.
In the interview, Coach Selby discusses his pre and post practice stretching techniques, how stretching can improve quickness, and off-season stretching. There are links to his sites where coaches can find more specific information on his stretching programs and watch some demonstrations. There is much more information on the sites than we could fit into the interview.
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